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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

February 18, 2019

Chances are, if you’re seeking a massage, it’s because you’re carrying stress in your upper back. This is a very common complaint, and it’s the focus of our article today.

We’ll talk first about the erectors, which, as a group, traverse the length of our spine, from nec...

July 2, 2018

Sometimes, when a client comes to me with pain between their shoulder blades, I might have them start their session face-up on the massage table. Why is this?

Your body is an intricate system of levers and pulleys. One easy way to see this is if you use one of those art...

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