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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

February 4, 2019

This week, it’s all about your thighs and gluteal muscles. If you’ve ever done the Time Warp (from “The Rocky Horror Picture Show”), you’ve used every one of these muscles. Let’s do the Time Warp again!

IT’S JUST A JUMP TO THE LEFT, AND THEN A STEP TO THE RIGHT: Jumping...

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