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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

August 19, 2019

One question I get frequently is, “What’s the difference between integrated massage and deep-tissue massage?”

The answer is: Not much. Or a lot, depending on what you want and what’s going on with your body.

Integrated massage means that I use multiple techniques to get...

January 14, 2019

We are a holistic health center, which means we focus on all parts of well-being. Last week, we talked about how massage and Reiki can support mental health. This week, I’d like to talk a little bit about how we can support your physical health.

I don’t know about you,...

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