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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

June 3, 2019

When I sat down to write this, my first thought for an introduction was to say, “Raise your hand if you’ve ever had a rotator cuff problem.”

That’s bad. Really bad. You should be so glad I (kind of) rethought that intro.

There’s no raising your hand if your rotator cuff...

February 25, 2019

Have you ever sought massage to alleviate neck or shoulder pain? You’re not alone. Just like that pain that lies under or between our shoulder blades, we suffer this pain as a direct result of how we hold our heads when we’re working with electronic devices. Let’s talk...

August 13, 2018

Every massage is different. Depending on the set of circumstances you and your body bring to the table, we might work on different areas, or we might work on the same areas differently. Every once in a while – stay with me, here – we need to do a little bit of massage...

July 2, 2018

Sometimes, when a client comes to me with pain between their shoulder blades, I might have them start their session face-up on the massage table. Why is this?

Your body is an intricate system of levers and pulleys. One easy way to see this is if you use one of those art...

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