720-432-8664

  • Black Twitter Icon
  • Instagram Social Icon

©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

June 3, 2019

When I sat down to write this, my first thought for an introduction was to say, “Raise your hand if you’ve ever had a rotator cuff problem.”

That’s bad. Really bad. You should be so glad I (kind of) rethought that intro.

There’s no raising your hand if your rotator cuff...

March 4, 2019

It’s the last day of our muscle series! Today we talk about the muscles of the arm, forearm, and chest.

The rotator cuff is actually a group of four muscles surrounding the scapula (shoulder blade) that stabilize the scapula and also extend the shoulder, helping to crea...

Please reload

Recent Posts

Please reload

Archive

Please reload

Tags