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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

October 21, 2019

Here’s a modified version of the presentation I gave at Walk With a Doc in Southmoor Park on Saturday. (If you were there, hi! It’s great to see you!) We talked about massage and its positive effects on the immune system. As we head into cold and flu season, it’s a gre...

October 7, 2019

Before we got married, 23 years ago (!!!), I read lots of relationship advice. I wanted this thing to work. And the best piece of advice I read (probably in a magazine such as Glamour or Allure or Vogue, which was a lot of what I read in 1996) was from a person who had...

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