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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

August 26, 2019

A couple of years ago, I went to a cadaver lab. This is exactly what it sounds like: A person who has donated their body to science is, well, laid open for you to see. I was nervous beforehand, as you might imagine.

It was the most powerful learning experience I've ever...

August 19, 2019

One question I get frequently is, “What’s the difference between integrated massage and deep-tissue massage?”

The answer is: Not much. Or a lot, depending on what you want and what’s going on with your body.

Integrated massage means that I use multiple techniques to get...

August 5, 2019

If you’re experiencing a clicking in your jaw, you’re not alone. The National Institutes of Health estimates that 10 million people in the United States have some form of TMD, or tempromandibular disorder.

Usually we hear this referred to as TMJ. Here’s the thing: We al...

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