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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

January 28, 2019

Starting this week, we’re going to learn a little bit about the muscles in each part of the body — what they do, when they feel stressed, and when you want to call in the massage professionals!

We’ll start with the feet and low legs. Think about how much time you spend...

January 21, 2019

What grounds you? What do you do to sense your place in the world we inhabit?

Do you speak to God when she whispers to you from the trees?

Do you feel surrounded by the spirits of your loved ones on the other side of the veil when you are sad, or happy, or facing a big d...

January 14, 2019

We are a holistic health center, which means we focus on all parts of well-being. Last week, we talked about how massage and Reiki can support mental health. This week, I’d like to talk a little bit about how we can support your physical health.

I don’t know about you,...

January 7, 2019

Happy 2019! It’s a new year, and we’re all thinking about making changes, right? I know I’ve been writing out my goals for the new year, both on a professional and personal level. How about you? Is this something you do, sort of a mental “cleaning house” activity? (Per...

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