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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

October 29, 2018

There may come a time, in the course of a massage, where I might recommend going a little deeper into your abdomen to try to alleviate some of your back pain. Let’s talk about when this work might be a good idea.

The muscle we’re talking about is called the psoas (silen...

October 22, 2018

We’re heading into a time of year when all sorts of viruses (also known commonly as “bugs” or “cooties”) are beginning to float around. Did you know that massage can be one of the tools in your toolkit to fight illnesses? It’s true!

One of the wonderful side effects of...

October 15, 2018

It’s the time of year when we naturally start worrying. Whether it’s upcoming holiday stressors, financial matters in our homes and businesses, beginning to take personal stock of the year, or just the usual family-house-work matters that always prey upon us, it seems...

October 8, 2018

As you might know, a significant portion of my clientele consists of children and adults with developmental and intellectual disabilities. This part of my work is one of the joys of my life. My clients are complex, and they are funny, and they are sweet; and frequently...

October 1, 2018

It seems as if I know a lot of people right now who either are getting ready to go under the knife or who have recently done so. Is this you? Do you fall into this category? Maybe you are looking at a long recovery and want to pursue some natural alternatives to narcot...

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