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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

June 25, 2018

One of my specialties – in addition to Reiki, deep tissue massage, and massage for mental health disorders – is infant massage. I love being able to teach new parents how to use this technique to promote better bonding, more calm, and better digestion for their babies!


June 18, 2018

Many of my articles on here concern massage, but I am a Level III Reiki master as well. You might be saying to yourself: “… Whuh?”

Let me explain.

Can you feel the energy field around you? If you really focus when you put your hands together, can you feel a point at whic...

June 11, 2018

Yesterday, I spoke at the graduation for Colorado School of Healing Arts, where I received my massage education. This is an edited version of my speech.

When [CSHA Director of Education] Chris Smith called me to ask whether I would speak here today, I couldn’t pick up b...

June 4, 2018

Ever wonder why you feel relaxed after a massage – as if all your troubles have melted away?

This phenomenon has to do with your nervous system and that pesky fight-flight-freeze reflex. (We know now that it’s not just “fight-or-flight,” but that’s for another day.) Our...

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