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©2019 by Flow Holistic Wellness and Massage LLC. All rights reserved.

June 25, 2018

One of my specialties – in addition to Reiki, deep tissue massage, and massage for mental health disorders – is infant massage. I love being able to teach new parents how to use this technique to promote better bonding, more calm, and better digestion for their babies!

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June 18, 2018

Many of my articles on here concern massage, but I am a Level III Reiki master as well. You might be saying to yourself: “… Whuh?”

Let me explain.

Can you feel the energy field around you? If you really focus when you put your hands together, can you feel a point at whic...

June 11, 2018

Yesterday, I spoke at the graduation for Colorado School of Healing Arts, where I received my massage education. This is an edited version of my speech.

When [CSHA Director of Education] Chris Smith called me to ask whether I would speak here today, I couldn’t pick up b...

June 4, 2018

Ever wonder why you feel relaxed after a massage – as if all your troubles have melted away?

This phenomenon has to do with your nervous system and that pesky fight-flight-freeze reflex. (We know now that it’s not just “fight-or-flight,” but that’s for another day.) Our...

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